Track surgery recovery progress with daily logs and progress indicators. Learn about spine health through educational content and symptom tracking. Sync with Apple Health and communicate securely with healthcare providers.
by NexGen Spine Consulting LLC★ 4.98 ratingsMedicalFreeData updated 2026-09-18
Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.
Track symptoms, menstrual cycles, and fetal development. Record medical history and share data with healthcare providers. Access educational content and guides for prenatal care and navigation.
Track fasting periods and calculate daily calorie intake. Set reminders for meals and water consumption. Monitor progress with charts and logs. Sync data with health apps for comprehensive tracking.
Track symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.
Connect wearable devices to track health metrics. Generate personalized insights and daily health habits. Access exclusive video content and one-on-one coaching. Sync data with Apple Health for comprehensive health monitoring.
The app offers audio-guided physical therapy and stretching routines to alleviate neck pain and tension. It focuses on posture correction and daily spine health with 10-minute sessions requiring no equipment.
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
Connect health data from Apple HealthKit to track vital signs. Share wearable data with healthcare providers securely. Book virtual consultations with doctors, trainers, or therapists. Access medical records and manage appointments within the .
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
Track vital signs, set health goals, and receive personalized reminders. Monitor symptoms and share data with healthcare providers. Access educational resources and manage medication schedules. Sync with wearable devices and view progress reports.
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Track biomarkers including cholesterol, insulin, and glucose. Calculate phenotypic age based on blood test results. Monitor stress levels and nutrition. Set goals for habit formation. Sync data over time to assess personal health progress.
Access health records securely. Find local health care services. View provider details and availability. Schedule appointments and receive reminders. Track personal health metrics. Share records with providers.
Find providers, share referrals, access contact info
Patients can search for healthcare providers in their area and view their contact information. Providers can list their details for patient access and locate other professionals to refer patients.
The app provides information about mental health conditions and treatments. It includes clinician clips and leaflets, mapping local recovery services with contact details.