Provides guided abdominal workouts with daily training plans. Track progress with built-in timers and rep counters. Set reminders for exercise sessions. Sync history across devices.
Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
Create routines, track progress, add exercises, group
Create routines by adding and grouping exercises. Set custom exercises with rest intervals. Track progress with built-in timers and notifications for rest periods.
