Create a plan with guidance from expert dietitians. Track food intake and progress. Set health goals and receive ongoing support through chat. Sync with wearable devices to monitor activity and dietary habits.
Track walking and running stats, generate custom workouts for any WalkingPad model, and combine cardio with strength training and stretching. Set fitness goals and monitor progress over time.
Track workouts and nutrition intake. Log exercises, set goals, and view progress charts. Reserve classes and assessments. Book amenities like tanning, golf, and pool. Check in using a digital membership barcode.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
The app provides members with access to health, wellness, and benefits services. It offers personalized alerts, case status tracking, benefit package overviews, healthy tips, and 24/7 live support for healthcare issues.
Track heart rate, stand time, steps, and distance using a phone and watch. Monitor resting, average, and maximum heart rates and heart rate variability. Sync data with HealthKit.
Track progress with daily reminders and motivational messages. Browse and filter on-demand workouts and challenges. Share achievements and compete with friends through social features.
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Scan barcodes to get product nutrition info. Take photos of meals for and nutrient analysis. Log food intake manually or via scans. Set dietary goals and track progress over time. Sync data across devices.