The app offers live-streaming workout sessions and bodyweight exercises requiring no special equipment. Users can select exclusive routines or create their own training plans, with options for personalized programs based on individual metrics.
Record a video to describe desired aesthetic changes. Highlight specific areas for improvement. Receive instant treatment suggestions and connect with qualified providers. Track progress and access expert advice securely.
Logs blood pressure readings by snapping photos of BP monitor screens. Tracks weight and nutrition intake. Automatically saves readings and syncs data for long-term monitoring.
HIIT offers structured routines with training. Users can select exercises, set duration and rest periods. Track progress with session history and performance metrics. Sync workouts with fitness devices and receive real-time feedback during exercises.
