Track heart rate, active participation, distance, and speed during training sessions. Export data for analysis. Set custom coaching alerts. Sync with wearable devices for real-time monitoring.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Display heart rate data in large text on Apple Watch for easy reading during workouts. Sync with Apple HealthKit. Create heart rate target zones on iPhone to customize training intervals.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
The app provides Arabic readings for Holy Week, including Lazarus Saturday, Palm Sunday, and Good Friday. It also includes chants and liturgical arrangements for the week's services and readings.
