Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
Manage your account, register for classes, parties, and events. Receive notifications about class changes, closings, registration openings, and announcements. View event details and confirm attendance.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Track levels and heart rate with guided steps. Log measurements and save them for later. Access recent data quickly. Export measurements for record-keeping.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
The app uses a mobile device's motion sensors to assess stability and reaction time. It helps healthcare professionals objectively assess fall risk, track injury recovery, and detect instability.
Assess joint health without sensors using AI. Input movement data to evaluate range of motion and symmetry. Generate reports for patients, athletes, or employees. Track progress over time. Share results with healthcare professionals.