Reduce stress in work and personal life, gradually eliminate anxiety, have more and better sleeping hours, help yourself to concentrate, see how your .. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
Meditation and Relaxation is the key to a healthy life. With guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life. The .. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions.. Read more
Present is the #1 mindfulness and meditation app to bring more clarity, joy and happiness to your daily life. Meditate for just a few minutes/day to reduce stress, improve focus, sleep better, relax a.. Read more
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more repres.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
** 2018 App of the Month **— Apple ** 2018 New Apps We Love ** — Apple >>> What is Peace? Peace: Guided Meditation & Mindfulness is one of the best meditation apps. Meditations and sleep stories bri.. Read more
Start a 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading a.. Read more
* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The numb.. Read more