Track workouts with set, rep, and weight logging. View progress charts and export data. Access instructional videos for proper form. Set and monitor fitness goals. Sync training data with Apple Health.
Create customized arm training programs with elite coaches. Track performance and progress with detailed data. Set personalized schedules for fitness goals. Monitor meals and make healthier food choices. Use habit tracking to improve daily routines.
Create custom training plans and track workouts. Set health goals and build habits. Receive personalized meal plans with recipes. Monitor progress via body measurements and photos. Message coaches and community members.
Store and organize records securely without needing an account or third-party servers. All data is saved in iCloud, ensuring privacy and accessibility. View and manage history entries for yourself or family members.
Track workouts and progress with training plans and exercise videos. Log food intake and follow custom meal plans. Set health goals and monitor daily habits. Sync with a coach for personalized feedback and guidance.
