Apps Like Prehab for iPhone and iPad
Prehab screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Moodji: Health & Mood Tracker
Flowzland Inc.
Track steps, sleep, and focus
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Anticancer Course
Anticancer Lifestyle Foundation
Learn cancer prevention strategies
Learn about evidence-based strategies to reduce cancer risk and improve well-being. Explore diet, fitness, mindset, and environmental tips. Complete self-paced lessons and track progress in lifestyle changes.
ARTHA, a Wellness Sanctuary
Seasia Infotech Pvt. Ltd.
Workouts, nutrition, and mindfulness guidance
Yoga classes offer guided sessions for mindfulness and flexibility. Track progress with session history and reminders. Access instructor profiles and class schedules. Sync with wearable devices for heart rate and activity monitoring.
TIMEBOX : timer
NOTEGG Corp.
Set timers, edit, delete, and track
Set alarms with customizable sounds and settings. Edit, delete, and rearrange alarm entries. Adjust list test in three steps. Access tutorial reviews and use 3D touch for quick navigation. Track exercise, cooking, and sleep schedules.
DiRA - Diabetes Remission
Beijing Dnurse Technology Ltd.
Track glucose levels and adjust diet
Track blood glucose levels, set reminders for medication and meals. Log physical activity and dietary intake. Monitor HbA1C trends and receive personalized recommendations. Sync data with healthcare providers for ongoing management.
SBS Go Life
SBS SpA
Track activity and log nutrition intake
Track daily physical activity and nutrition intake. Log exercises, set goals, and view progress reports. Sync data with fitness bracelets, scales, and bike monitors. Monitor heart rate and calorie balance. Receive feedback on lifestyle changes.
SilentLog
Rei-Frontier Inc,
Record steps, track distance, add photos
Record steps and distance walked automatically. Add photos of locations and items seen. View memories as a photo album. Set daily movement goals. Sync with Apple Health. Customize wallpapers and backgrounds.
Rehabit: brain recovery habits
Neofect USA, Inc.
Track for stroke
Track daily and set reminders for wellness routines. Monitor progress with habit charts and receive feedback. Learn about stroke tips and manage a personalized rehabilitation plan.
Surgery Hero
Sword Health, SA
Get prehab guidance and support
Prepare for with personalized digital guidance and access to Prehab Health Specialists. Track progress through customized exercises and resources. Receive support to recover faster and return to daily activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.