Access health and wellness tools linked to your company . View available services for yourself and family. Find on-demand health services. Receive discounts on health-related products and services. Track and manage access remotely.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Track strength progress with weekly 6-exercise workouts. Book and cancel classes and coaching sessions. View appointments and available time-slots. Measure strength and longevity results.
Access employee assistance program benefits with one-touch telephonic support. View self-help videos, articles, and blogs. Track physical, financial, and emotional wellbeing programs. Connect to services for holistic support.
Detects emotional states using a device's camera. Provides personalized content to reduce stress and improve mood. Tracks emotional wellbeing over time. Offers real-time feedback and engagement tools.
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Track workout progress and sync with Apple Health to automatically add workouts to your Activity Calendar. Manage memberships, schedule bookings, and with professionals. Join a health and wellbeing community and view progress updates.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.