Calculate your Total Daily Energy Expenditure and macronutrient needs. Update body stats to adjust calorie and macronutrient budgets. Add or subtract calories based on fitness goals. Track progress with detailed insights.
Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
Log meals using AI to scan and recognize food items. Track intake and macro nutrients. Create personalized meal plans and adjust based on goals. Set dietary preferences and receive progress insights.
