Apps Like Driven Resilience App for iPhone and iPad
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Connect with healthcare providers for through video consultations. Access educational resources and treatment plans. Track progress and receive reminders for medications and appointments. Share health data with specialists for coordinated care.
