Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.
Track workouts by date and navigate through a calendar to view history. Copy, paste, and rearrange workouts between dates. Log exercises, set goals, and view progress without requiring a sign-up. No limits on usage.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.