Set workout and break durations, save custom timers for later use. Start sessions with simple input, no registration required. Track intervals for , planks, stretching, and other exercises.
Calculate finish times based on chosen interval or lap metrics like miles, kilometers, meters, or yards. Adjust or speed to see impact on overall targets and split-by-split expectations.
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.
