Track remaining supplies and usage habits for incontinence or nocturnal enuresis. Log changes and receive alerts for timely replacements. View statistics to identify the most effective products. Supports standard and custom items.
Track activity by recording urine intake and output. Log toilet trips and bowel movements using a Bristol chart to monitor digestive health. Sync data across devices and view detailed reports for consistent tracking.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.