Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
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Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
Play ambient and calming music to reduce stress and improve focus. Choose from preloaded with thunder, campfire, or forest settings. Adjust volume and playback settings. Share favorite tracks.
Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.
Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.
Create personalized soundscapes using AI to help fall asleep and stay asleep. Adjust volume and playback duration. Choose from a variety of calming . Set timers and track patterns.
Create custom sleep programs with up to six meditations in a playlist. Choose between voice-only, voice with music, or voice with nature sounds. Adjust background sound duration after guidance ends. Select music or nature sounds for solo listening.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Track daily affirmations and set reminders for consistent habit building. Listen to guided meditations, binaural beats, and ASMR affirmations for mindfulness. Journal daily entries and access a curated home feed with affirmations and journal prompts.