Track blood glucose levels by syncing with a connected meter. Log meals, medications, and exercise. Set reminders for testing and appointments. View trends and share data with healthcare providers.
The app is a 16-week program that guides users through weight loss or management using education and tools. Users can monitor progress with weight, diet, and exercise goals, receiving feedback along the way.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Schedule therapy sessions with licensed providers. Access therapeutic exercises and activities. Track progress through interactive sessions. Communicate with providers through messaging. Receive personalized treatment plans.
Access daily arm care and strengthening programs tailored for baseball players. Perform shoulder, scapular, and elbow exercises with video and written instructions.
Access personalized home exercise plans prescribed by healthcare providers. Track progress with detailed activity logs. Receive reminders for exercises and schedule virtual check-ins with therapists.