Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & Fitness
Your thoughts deserve more than a notes app. Life gets loud.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Don't panic!!!, ranked by relevance and user ratings.
Mindspa
MIND SOLUTIONS EOOD
Health & Fitness
Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free
StopStutter by EX-Stutterers
Practice speech and track progress
World Stop Stuttering Academy, Inc.
Health & Fitness
Practice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Free
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#4 
HappyMind: Mental Health
HAPPYMIND LABS LTD
Health & FitnessHappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
Free -
#5 
Peace With Food
Peace with Food App, LLC
Health & FitnessCreated by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.* Dieting disrupts both your mindspace and your hunger cues.
Free -
#6 
Health Monitor- AI & Track BP
Unbing Ltd
Health & FitnessHealth Monitor is an app focused on health monitoring. With this app, you can easily measure your heart rate, stress levels, record daily blood pressure, and track blood sugar.
Free -
#7 
Kozy: Anxiety Relief Games
LIFELIFT LTD
Health & FitnessKozy: Anxiety & Panic Attack Relief with a Friendly Companion Feeling anxious, overwhelmed, or on the edge of a panic attack? Kozy is your calm companion in the chaos.
Free -
#8 
Tappily
Dalton Technologies, Inc.
Health & FitnessSelf care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.
Free -
#9 
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Health & FitnessFeeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...
Free -
#10 
Blood pressure app Free of-ads
Free AI APPS ONE MEMBER LIMITED LIABILITY COMPANY
Health & FitnessTrack, Manage and Improve your blood pressure: All-in-One Health App for Blood Pressure & Cardiovascular Wellness. Take control of your heart health with the most advanced BP App — your smart assistant for monitoring blood pressure, heart rate, weight, glucose, exercise, and medication.
Free -
#11 
Depression Diary
Adam Cziko
Health & FitnessTake control of your depression. Track your feelings, take notes, and visualize any changes with just a few simple taps. Want to share it with your doctor? No problem, just generate a printable report! Want to track something more? Just add it as a custom attribute! HOW IT WORKS: - Track your...
Free -
#12 
Depression Test App
Test Apps Limited
Health & FitnessThe Beck Depression Inventory (BDI) Depression Test is a validated psychological assessment tool used worldwide by mental health professionals.
Free -
#13 
Anxiety, Panic & Stress Relief
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Free -
#14 
AI Companion & Friend: Deepen
deepen, Inc.
Health & FitnessDeepen is the AI companion App and your Mental Health Friend. Our AI companion app lets you chat about whatever is on your mind and get that weight off your chest. Deepen AI Companion allows you to delve deep into your emotions, track and monitor your mood, and gain insights from your sessions,...
Free -
#15 
Juniver: Eating Disorder Help
Juniver Ltd
Health & FitnessStruggling with urges related to binge eating, restriction, or obsessive food thoughts? You’re not alone — and recovery is possible. Juniver is a science-based recovery app for eating disorders and disordered eating.
Free -
#16 
Relax: Meditation & Breathing
BerthX
Health & FitnessThis application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.
Free -
#17 
Depressed?
Christian Lobach
Health & FitnessDo you have the feeling that you might be depressed? This simple app lets you answer the nine questions of the PHQ-9 Questionnaire about typical symptoms of depression. Your answers are confidential and are not stored anywhere.
$0.99 -
#18 
Stop Smoking Tracker app
CREATIVE TECHNOLOGIES LLC
Health & FitnessThis app is what you need to quit smoking.
Free -
#19 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Free
App information from Apple App Store. Don't panic!!! and related trademarks belong to Nepanikar z. s..