Apps Like 绘睡-睡眠记录冥想白噪音助眠神器 for iPhone and iPad
绘睡-睡眠记录冥想白噪音助眠神器 screenshots
Ranked alternatives
Showing 1–20 of 631 ranked alternatives.
Hitee-运动、健康、睡眠跟踪小助手
Chongqing Daoyumiao Technology Co., Ltd.
Track sleep, steps, and heart rate
Track sleep duration and cycles, identify factors affecting sleep quality. Monitor daily activity, including steps, distance, calories burned, and heart rate. Provide feedback on sleep quality and suggest adjustments.
极速健身-增肌减脂的训练计划专家
Chongqing Feite Lisi Technology Co., Ltd.
Train with real instructors
Follow live workout videos with real instructors for detailed form guidance. Create personalized training plans based on goals and body data. Choose from different difficulty levels for workouts. Get daily meal suggestions and calorie tracking.
MindTide
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
CBT-i Coach
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Aura: Meditation & Sleep, CBT
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
MindDoc: Mental Health Support
MindDoc Health GmbH
Track mood, set goals, and log sessions
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.