Track workouts and meals with personalized plans tailored to individual needs. Access live video sessions with a personal trainer. Monitor progress and receive encouragement during training sessions.
Track BMI changes with interactive charts and history logs. Compare BMI against global standards like USA, WHO, China, Japan, and India. Switch between metric and imperial units for accurate calculations.
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym opening hours. Access preset workout plans and manage fitness goals.
Track workouts and view progress charts. Schedule training sessions and set goals. Monitor nutrition intake and message your coach. Measure body metrics and take progress photos. Sync with personal trainer for guidance.
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.