Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Standard Interval Timer screenshots
Ranked alternatives
Showing 621–640 of 1,000 ranked alternatives.


Women Workout ™ HIIT Exercise
Pretty Boa Media Ltd
At home with plans
Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.







Custom Workouts: For Watch
Alex Titarenko
Create workouts, sync to Apple
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.


Best Timer
Serhii Simkovskyi
Track time, count down, stop time, set
Measure and track time with a digital sand , kitchen , stopwatch, and countdown feature. Set time intervals, customize styles, and view time visually through animated hourglass designs. Sync with other devices and share sessions.

RehabPal
Daniel Schumacher
Set tempo for resistance exercises
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.

Vo2 Max & Endurance: Zone2AI
Unbounded Technologies LLC
Train with Zone 2 and 4x4 sprints
Track heart rate and cadence during Zone 2 training and 4x4 sprints. Set personalized workout intervals and durations. Monitor progress with performance analytics and health projections. Export data to external apps and devices.




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