Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

Standard Interval Timer screenshots

Ranked alternatives

Showing 621–640 of 1,000 ranked alternatives.

  1. Women Workout ™ HIIT Exercise app icon

    Women Workout ™ HIIT Exercise

    Pretty Boa Media Ltd

    At home with plans

    Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.

    ★ 4.331 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. RehabPal app icon

    RehabPal

    Daniel Schumacher

    Set tempo for resistance exercises

    Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.

    ★ 4.69 ratingsHealth & Fitness$34.99Data updated 2026-09-16
  2. Custom Workouts: For Watch app icon

    Custom Workouts: For Watch

    Alex Titarenko

    Create workouts, sync to Apple

    Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vo2 Max & Endurance: Zone2AI app icon

    Vo2 Max & Endurance: Zone2AI

    Unbounded Technologies LLC

    Train with Zone 2 and 4x4 sprints

    Track heart rate and cadence during Zone 2 training and 4x4 sprints. Set personalized workout intervals and durations. Monitor progress with performance analytics and health projections. Export data to external apps and devices.

    ★ 4.426 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kitchen Timer Clock app icon

    Kitchen Timer Clock

    Kazuhisa Kobayashi

    Set , choose sound, customize style

    Start a with a single tap. Choose a custom alert sound. Personalize with colors and font styles. Features a clean, simple interface for easy use.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  5. Alarm One:Smart Interval Timer app icon

    Alarm One:Smart Interval Timer

    Qingzhe Wu

    Set alarms, sync across devices, delete itself

    Set one-time alarms for tasks like medication or appointments. Trigger alerts and automatically remove the from the list. Sync alarms across all Apple devices. Manage reminders for naps or meetings without clutter.

    ★ 4.49 ratingsUtilitiesFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.