Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17
Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.
Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.
Send notifications with customizable title, text, and image. Set alerts based on dates, times, intervals, or locations. Trigger reminders for tasks like buying medicine or remembering birthdays. Break intervals can be scheduled during work.
Set durations with a long press. Receive notifications when timers complete even when the is in the background. Track multiple timers simultaneously. Adjust settings for sound and countdown display.
Use a to work in 25-minute intervals with short breaks. Focus on one task at a time. Track completed sessions and view progress statistics. Adjust length and set break durations.
Set duration with a slider. Choose start and end gong sounds, plus optional interval gongs. Customize background images. Adjust delay before the first gong.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.