Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Standard Interval Timer screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.



Stark Stretch
Postra AB
Follow workouts and track progress
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.

Just Notify!
Hayato Shimizu
Notify at specific times and locations
Send notifications with customizable title, text, and image. Set alerts based on dates, times, intervals, or locations. Trigger reminders for tasks like buying medicine or remembering birthdays. Break intervals can be scheduled during work.


Hiit Me Workout with Music
Noltepointer AB
Create workouts, customize intervals, track progress
Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.


Simple Training Timer - STT -
Daikuzono Takuma
Time train, rest, and repeat sessions
Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.

TimerWOD - Workout Timer
Click Statement Inc
Track workouts with interval timers
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.

TaskFocus - Pomodoro Timer
Le Nhung
Track time, focus, and complete tasks
Use a to work in 25-minute intervals with short breaks. Focus on one task at a time. Track completed sessions and view progress statistics. Adjust length and set break durations.


BeTimed
Gary Saggu
Design workouts with custom intervals
Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.


Calisthenics Mastery
Zoltan Ferke
Track progress, plan workouts, and exercise daily
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.






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