Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

Standard Interval Timer screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Fitness Workout Timer - Tabata app icon

    Fitness Workout Timer - Tabata

    ZINITT ENTERPRISE

    Track workouts and manage intervals

    Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Multi-Timer; Stopwatch & Timer app icon

    Multi-Timer; Stopwatch & Timer

    Koki Osada

    Track time, measure sessions, manage tasks

    Track multiple stopwatches at once for simultaneous timing. Start, pause, and reset individual timers. View elapsed time and total duration for each. Save and export session data for review. Sync with other devices for real-time updates.

    ★ 4.8105 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Captime - HIIT WOD Timer app icon

    Captime - HIIT WOD Timer

    LEDUC IT OU

    Record workouts and track time

    Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.

    ★ 4.664 ratingsSportsFreeData updated 2026-09-14
  4. 12 Minute Athlete app icon

    12 Minute Athlete

    12 Minute Athlete, LLC

    Workout in 12 minutes daily

    Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

    ★ 4.4520 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.