Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. OpenHIIT app icon

    OpenHIIT

    Abigail Mabe

    Set intervals, track workouts, share sessions

    Customizable timing allows users to set intervals for workouts or tasks. Track progress with session logs and export data. Collaborate with others through shared timers and real-time updates.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Bariatric Meal Timer app icon

    Bariatric Meal Timer

    KH Creations ApS

    Set intervals and track time

    Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.

    ★ 4.469 ratingsHealth & Fitness$1.99Data updated 2026-09-11
  2. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Fitness Workout Timer - Tabata app icon

    Fitness Workout Timer - Tabata

    ZINITT ENTERPRISE

    Track workouts and manage intervals

    Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. HIIT (Watch) Timer app icon

    HIIT (Watch) Timer

    RhythmicWorks Software LLP

    Train with workouts and

    Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

    ★ 4.212 ratingsHealth & Fitness$3.99Data updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.