Track workouts, monitor heart rate, and set fitness goals. Access guided meditation and breathwork sessions. Join community challenges and earn rewards. Sync data with Apple Health and view progress reports.
Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.
Perform facial exercises to lift, firm, and tone facial muscles. Follow guided routines for different areas of the . Include massage techniques to improve circulation and reduce tension. Track progress over time with built-in tools.
View class schedules and book sessions at locations. Manage membership details and guest registrations. Check account information and update personal details. Purchase memberships and track class availability.
Locate nearby OrthoNOW® Centers with directions. Schedule appointments and access medical records. Track treatment progress and receive reminders. Share updates with caregivers and family members. View injury prevention tips and exercise guidance.
Track urine data, activity levels, sleep patterns, and heart rate. Receive personalized feedback based on test results. Sync data across devices and view detailed analytics over time. Set reminders for testing and wellness goals.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.