Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 81–100 of 1,000 ranked alternatives.
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
NYLLON LLC
Meditate, track progress, and relax
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Familify Corp
Narrate stories, track , calm minds
Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.
Dig Deep, Inc.
Overcome stress and build confidence
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Elizabeth Papadakis
Relax with guided 10-minute sessions
Guided sessions help manage stress and insomnia. Practice 10-minute sessions for mental clarity and focus. Suitable for all skill levels. Track progress and set reminders for daily practice.
Allayya Inc
Manage stress with guided sessions
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.
Tamade LLC
Manage pain with guided sessions
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Olson Applications Limited
Wake with guided breathing and gentle stretching
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Recep YAZIK
Calms baby's crying with soothing
Create a calming environment for babies with white noise and soothing . Adjust volume and playback speed. Track patterns and set bedtime routines. Offer guided breathing exercises for parents.
Rockwell Ventures Inc
Listen to guided sessions and sounds
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Ryuichi Tanaka
Massage your body and relax
Relax with guided massage routines. Choose from various pressure levels and massage techniques. Set timers and track session duration. Sync with wearable devices for real-time feedback.
Aloebud LLC
Track mood, set reminders, and reflect daily
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
4You Coaching GmbH
Relax with guided breathing sessions
Helps users manage stress, relax, and improve mood through guided sessions. Offers breathing exercises, meditation, and mindfulness practices. Tracks progress and provides reminders for daily use.
Mindful Means LLC
, create, and relax music
Create calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.
StoryUP, Inc.
Track stress
Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.
AppStoneLab Technologies LLP
Relax with vibrations and sounds
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Kpera Sadeck Yarou Ngobi
Read and track progress
And self-care quotes help users build confidence and reduce stress. Users can customize quotes, set reminders, and track mood improvements over time. The also includes guided breathing exercises and progress tracking features.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.