Track daily steps, calories burned, and distance traveled. Monitor sleep stages including deep, light, and awake periods. Sync with smartwatches for real-time activity data. Set fitness goals and view progress over time.
by 欣 黄★ 3.63,688 ratingsHealth & FitnessFreeData updated 2026-09-13
Track workouts, nutrition, and lifestyle habits with customizable plans. Follow exercise videos, set fitness goals, and monitor progress. Receive guidance from a personal coach to improve health and fitness outcomes.
Track steps, calories, sleep hours, and water intake. Update daily weight progress. Receive notifications for diet reminders and activity goals. Log meals and track nutritional intake. Set personal health targets and monitor progress over time.
