iPhone Screenshots
Description
Track steps, calories, sleep hours, and water intake. Update daily weight progress. Receive notifications for diet reminders and activity goals. Log meals and track nutritional intake. Set personal health targets and monitor progress over time.
India’s Leading Diet and Holistic Nutrition Center
From Monday was born out of a simple insight – A healthier life isn’t about just eating right and weight loss; it is about a more holistic approach to nutrition and an overall commitment to a dramatic change in your quality of life, through simple alterations in existing food, diet and activities.
App features:
• Track your Steps, Calories, Sleep Hours , Water intake.
• You can update Daily Weight Progress.
• Receive regular notifications about Meal Reminder, Water Reminder, appointments, diet plans.
• Chat with your dietitian within the app.
• Track you progress.
• Read Recipe , Blogs.
Client care:
• Mobile app to access diet plans, chat and manage appointments.
Sync with Pedometers:
-This App syncs step counter data by integrating with Fitbit.
Other Features:
1. This app uses Integrated Health app to track Steps.
2. This app uses Integrated Health app to track Calories.
Consult your doctor before making any health decisions.