Home / Alternatives to DBT Coach Apps Like DBT Coach for iPhone and iPad Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
by Resiliens Inc. ★ 4.6 1,717 ratings Health & Fitness Free Data updated 2026-09-17
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