Home / Alternatives to DBT Coach Apps Like DBT Coach for iPhone and iPad Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
by Resiliens Inc. ★ 4.6 1,717 ratings Health & Fitness Free Data updated 2026-09-17
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Access modules and toolkits for SEL
Support social-emotional learning for children ages 2-5 with activities, games, and expert tips. Access modules and toolkits to engage families in discussions about emotions and behaviors.
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How we rank alternatives Apps are ranked by functional similarity, category fit, rating confidence, and popularity.
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