Set breathing intervals with customizable in, out, and hold durations. Start guided breathing sessions to promote relaxation. Track session duration and completion status without ads or additional costs.
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.
Track sessions with a customizable timer and view statistics charts. Explore detailed chakra information and interact with a chakra chart. Listen to original singing bowl recordings. Enjoy guided sessions with visual aids and calming sounds.
The app offers relaxing meditations and daily thoughts for a positive and peaceful state of mind. It helps users shift their mood towards optimism, openness, and calm, providing understanding for difficult situations.
Set duration and select from Vipassana, Anapana, or Insight modes. Choose from 8 gongs for sound cues. Track sessions and update the calendar automatically. Start and stop sessions manually or through guided breathing prompts.
Guided meditations for stress reduction and mindfulness. Relaxing soundscapes for calm and deep relaxation. Sleep-inducing tracks to improve sleep quality. Track progress with session history and reminders. Customizable duration and themes.