The Injury Screening tool to chat with orthopedic specialists about injuries. Get expert advice for athletes, parents, coaches, and trainers. View injury symptoms and receive guidance for minor injuries like scrapes.
by Illinois Bone & Joint Institute, LLC★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-17
Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
Access care guidelines for children's health issues to determine necessary care levels and home remedies. Provide symptom relief instructions for minor illnesses and injuries. Connect with specialists at Children’s Hospital Colorado with one tap.
Mobile injury reporting and compliance management.
The app provides mobile injury reporting and compliance management. Users can access the product and track injuries offline, even without an internet connection.
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.
Perform guided exercises to improve flexibility, strength, and balance. Track progress with video routines tailored for different fitness levels. Access recovery-focused workouts to enhance mobility and reduce joint stiffness.
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.
Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.
Find doctors, locations, and contact details for orthopedic care. Schedule appointments. View treatment options for musculoskeletal conditions. Access patient resources and care team information. Retrieve clinic hours and directions.
Access medical consultations with board-certified physicians in multiple languages. Schedule appointments, view medical records securely, and receive care with an average call back time of 15 minutes.
The app connects users to health care providers and locations. It provides directions, determines patient activity at select locations, and shows quality measure rankings.
Prevent sports injuries with structured exercises.
The app provides evidence-based workout routines designed to help prevent sports injuries. Exercises are presented through videos with descriptions and variations, adaptable for different skill levels and available for offline viewing.
Track running cadence with a that sets target BPM. Adjust tempo settings and sync with music or podcasts. Use integrated timer for interval and progressive training sessions. Monitor cadence improvements over time.