Train in a high-intensity group setting with adjustable weights, cardio machines, and free weights. Participate in structured 45-minute sessions with 30 sets. Track progress and improve strength, anaerobic conditioning, and aerobic capacity.
Read text with adjustable words per minute settings and one-word-at-a-time navigation. Track reading streaks and set daily goals. Use a smart timer to limit reading sessions. Export reading progress and analyze speed improvements.
The app offers a brain training mini-game based on the Stroop effect to stimulate cognitive functions. It provides a performance report and a scoring system for users of all ages.
