Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Learn yoga with structured beginner and advanced classes. Access daily routines for posture, flexibility, and strength. Track progress with goal-setting features.
Book classes at 350+ gyms, studios, and wellness providers. Choose a credit plan for access. Reserve yoga, padel, boxing, CrossFit, Pilates, horseback riding, and massage sessions. Manage bookings and view provider details.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Plan meals by selecting ingredients and viewing recipe details. Save and organize recipes. Generate shopping lists based on selected recipes. Track nutritional information and progress. Share recipes with others.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.