Guided Meditation++
Meditation Moments B.V.
Health & Fitness
Find inner peace, sleep better, and feel happier.
Log naps and track sleep patterns
by Christopher Kreymborg
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Find inner peace, sleep better, and feel happier.
Breathe deeply and track progress
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Use Tummy Time Table to log the times, duration and experience of your babies’ tummy time. Babies need time on their tummies to develop strong neck muscles which will help your baby accomplish all of her physical milestones like sitting, crawling, and walking.
Deeply and track progress
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Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
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Listen to stories and relax
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Meditate, , and relax on demand
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Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
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Talk anytime, get real help
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Meditate, breathe, and focus
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Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Sleep track, analyze, improve
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Track contractions and surges with guidance
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Health & FitnessTrack contractions and surges with a customizable . Log details such as duration and intensity. Receive guidance based on the Program. View progress charts and save notes. Sync data across devices. Set reminders for rest periods and hydration.
With custom white noise mixes
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Health & FitnessCreate a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
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