Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
by VertiMax, LLC★ 4.416 ratingsHealth & FitnessFreeData updated 2026-09-17
Learn mental skills through guided sessions and expert-led content. Track progress with metrics. Set goals and receive feedback. Access sports-specific techniques for improved focus and resilience. Sync with wearable devices to monitor mental state.
Optimize dance performance with targeted training.
The app offers dance-specific training programs to enhance performance. It provides customized weekly workouts with instructional videos and combines explosive exercises, strength endurance, and balance techniques for crisper movements.
The app offers over 180 video exercises targeting muscle groups important for women, including buttocks, arms, and legs. It combines cardio, resistance, and flexibility for flexible workout routines.
Customize fitness and nutrition plans with personalized coaching. Track progress through detailed programs. Access real-time support with quick coach responses. Adjust training and diet based on individual goals and preferences.
Yoga and meditation classes led by instructor Bee . Users can select from various sessions tailored for different skill levels. Features include guided breathing exercises, pose instruction, and mindfulness practices.
Track barbell velocity in real-time using a magnet attachment. Record and analyze lifting data, set training goals, and view performance metrics. Sync data with Apple Health for comprehensive fitness tracking.
Guided voiceover workouts with structured training plans. Track macros and calories with food logging. Access meal planning and nutrition guidance. Receive monthly updated content. Monitor progress with recovery-focused routines.
Access full-body boxing workouts for all skill levels. Choose from beginner-friendly BOXING101 sessions or time-efficient 10-20 minute routines. Track progress, set goals, and follow structured training plans.