Apps Like 1 Workout 4 Life for iPhone and iPad
1 Workout 4 Life screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Gym Diary: Workout Tracker Log
Nishan Niraula
Track workouts, sets, and reps
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.

Daily Leg Workout - Squats
Daily Workout Apps, LLC
Personal trainer for lower body.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.

Abs Workout – Men
Shred Apps, LLC
Sculpt your with targeted workouts
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.





Ganbaru Method
Eugene TJ Teo Pty Ltd
Train, track, and eat smarter
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.

Daily Butt Workout
Daily Workout Apps, LLC
Anytime, anywhere, offline
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.

Home Workout For Women
Shred Apps, LLC
Work out at with guided sessions
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.

Daily Arm Workout
Daily Workout Apps, LLC
Personal trainer for upper body
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.


ClubSport
Leisure Sports, Inc.
Track workouts, weight, and class times
Track daily fitness activities and body metrics like weight. Check class schedules and facility hours. Access over 2,000 exercises with video demonstrations. Use preset workouts or create custom ones. Sync workouts for home or gym use.

AI Fitness Coach: Basic Fit
LIFTOUTLOUD SG PTE. LTD.
Track progress and follow workout plans
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.

Lifting Tracker · SwoleMate
Anthony Samaha
Track workouts and log progress
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.


Calisthenics Workout & Fitness
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.

GymIQ: Workout Plans & Tracker
Fireblade Studio LLC
Build custom workouts and track progress
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

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