Calculate weight and percentages for lifts. Convert between kilograms and pounds. Adjust for different rep ranges and training goals. Input user-specific data for accurate calculations.
by Kevin Tucker★ 5.07 ratingsHealth & Fitness$0.99Data updated 2026-09-16
Calculate 1RM using multiple formulas. Auto-calculate plate weights in kg or lb. Generate warmup sets based on target loads. View secondary set projections for common rep ranges. Switch between kg and lb with saved preferences.
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