囚徒健身-徒手锻炼宝典
叶 李
Health & Fitness
囚徒健身配套使用的训练教学视频,帮助您练出强壮的肌肉 【家庭徒手健身训练必备】 【健身基础短视频】 【每日健身学习打卡】 内容提要 ●六艺十式锻炼法-每式进阶指标和强度标准,训练者可按指示进行十式锻炼 ●全册的《囚徒健身》讲解 ●视频讲解-每个动作的视频讲解 ●常见的健身解疑 赶紧下载使用吧!
Curated apps similar to Gneiss, ranked by relevance and user ratings.
叶 李
Health & Fitness
囚徒健身配套使用的训练教学视频,帮助您练出强壮的肌肉 【家庭徒手健身训练必备】 【健身基础短视频】 【每日健身学习打卡】 内容提要 ●六艺十式锻炼法-每式进阶指标和强度标准,训练者可按指示进行十式锻炼 ●全册的《囚徒健身》讲解 ●视频讲解-每个动作的视频讲解 ●常见的健身解疑 赶紧下载使用吧!
Track workouts, log progress, manage clients
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Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Track workouts and meals with plans
Tiger Fitness Inc
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Track workouts and measure progress with training plans and goal setting. Schedule sessions and compare performance to personal s. Monitor nutrition intake and body measurements. Communicate with a coach in real-time for guidance and support.
Book classes, track progress, access schedule
Grzegorz Tomasiak
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NIkola Naumovic
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Track workouts and play music during exercise
晓东 林
Health & FitnessTrack workouts with rep counting and goal setting. Play music or videos without device interaction. Focus on movements and muscle engagement. Receive automatic prompts when are completed. Syncs with fitness trackers for progress monitoring.
Coach nutrition plans and track progress
Working Against Gravity Technologies, LLC
Health & FitnessReceive personalized nutrition guidance tailored to dietary preferences and goals. Track food intake, set and adjust nutrition targets. Access meal plans, receive progress updates, and communicate directly with your coach.
Travis Napier
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Track posture, stretch, and follow routines
Bilge Cakiralar
Health & FitnessTrack posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Track workouts, measure progress, contact staff, share
TeamUp Sports Inc
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Detailsoft Co., Ltd.
Health & FitnessGoTop is a quick and easy way to start a game, and it allows you to keep track of scores, time, and detailed match data.
Spottyr, Inc.
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Learn ring exercises and track progress
DIE RINGE GmbH
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Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Track workouts and monitor progress
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Track -ups with real-time AI feedback
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Track levels and manage meals
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Snap to log meals and track macros
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App information from Apple App Store. Gneiss and related trademarks belong to Erik Page.