Apps Like Moodwork for iPhone and iPad
Moodwork screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Nourishly - Nutrition & Diet
Recovery Record, Inc
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.
Dr. Kegel: For Men’s Health
Appercut Sp. z o.o.
Train pelvic floor muscles with guided exercises
Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.
Calm
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
MusesAcademy: Daily Growth
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
InnerNow: Meditation & Joy
Chopra Enterprises Corporation
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
KnowSelf MBTI Personality Test
Baofeng County Jixu Education Information Consulting Co., Ltd.
Box Breathing - Float
STRV s.r.o.
Breathe deeply and customize sessions
Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Health Partner: Heart Monitor
华南 王
Track rate and blood pressure
Track rate, blood pressure, and oxygen saturation using iPhone camera. Log readings daily and view historical data with HRV analysis. Receive educational content on and risk factors. Set reminders for measurements and insights.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Moodflow
WEB FREE IO, S.L.
Track moods, habits, and daily routines
Track moods, thoughts, and well-being daily with journaling and mood logging. Set routines and habits to build consistency. Capture daily photos for visual reflection. Monitor sleep patterns and create gratitude entries.
calABA Conference
Seattle MB, LLC
Attend conferences and access resources
Access schedules, speaker bios, and session details. Download presentation materials and submit continuing education credits. Network with professionals through discussion forums and virtual meetups.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.