Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.
Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Track real-time participant times, paces, and placements during athletic events. View interactive course maps and live tracking. Monitor multiple participants simultaneously. Receive push notifications during the event.
Browse class schedules and book sessions on the go. View locations and purchase class passes. Manage reservations and account details. Access 60-minute XFormer pilates classes that combine fitness with mindful practices.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Track mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
Guided with affirmations and vision journeys. Includes mindfulness exercises and oracle insights. Tracks progress and offers daily sessions. Syncs with wearable devices for heart rate monitoring.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Guided with affirmations and vision journeys to inspire mindfulness. Track progress with sessions and reminders. Sync with Apple Health for activity tracking. Share insights and reflections with others.
Track real-time participant times, paces, and positions during events. View estimated times to splits and the finish line. Access an interactive course map and live tracking. Monitor multiple participants simultaneously.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Track participant times, paces, and positions in real-time. View interactive course maps and live tracking. Monitor multiple participants simultaneously. Receive push notifications for progress updates. Access event information and send messages.