GauntletFit
Gauntlet Fitness, LLC AL
Health & Fitness
Gauntlet Fitness. Train Here. Confident Everywhere. Gauntlet Fitness - a Kickboxing Inspired HIIT studio that combines both workouts to get you the best results.
by Quantum Craft UG (haftungsbeschraenkt)
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Gauntlet Fitness, LLC AL
Health & Fitness
Gauntlet Fitness. Train Here. Confident Everywhere. Gauntlet Fitness - a Kickboxing Inspired HIIT studio that combines both workouts to get you the best results.
Breathe deeply and relax
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Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Log mindful minutes to Health data
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Health & FitnessYour dream body doesn't have to be a dream. FLK Method is a virtual fitness studio with live and on-demand classes, led by FIT LIKE KRYS, designed to get you results (and have fun while doing it).
Train with real-time feedback
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Track steps, heart rate, and sleep
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Health & FitnessTrack steps, heart rate, and sleep patterns. Monitor daily activity goals and receive notifications. Sync data with health apps. Set reminders for hydration and movement. View progress over time through detailed charts.
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Record daily reflections and entries
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Health & FitnessRecord daily reflections by journaling three positive experiences. Set reminders for self-reflection. Track mood changes over time. Export entries and share them with others. Sync data across devices.
Watch classes and workshops
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Meditate with light and breath exercises
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Health & FitnessUse Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Track mood, set goals, and reflect daily
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Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Think Ladder Limited
Health & FitnessDiscover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do. Take daily steps toward feeling calmer, more resilient and self-aware. Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting...
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Health & FitnessCome home to you! Elevate is a self-love space designed to help you practice mindful well-being practices each day. This unique app is rooted in modern science, ancient technologies, and is sprinkled with a loving touch of spirituality.
Track progress, record measurements, consult coach
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Health & FitnessTrack body measurements and progress with weekly check-ins. View training videos for personalized workouts. Consult with a coach and dietitian for guidance. Customize or select from predefined diet plans.
Track sleep, recovery, and exertion
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Health & FitnessTrack sleep patterns and receive daily and weekly insights to improve recovery. Set goals for sleep quality and receive personalized recommendations. Sync with wearables to monitor exertion and adjust activity levels accordingly.
Train with personalized weekly plans
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Track progress, coach, and move mindfully
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Health & FitnessTrack workouts and monitor progress with detailed analytics. Set fitness goals and receive personalized coaching. Access mindfulness exercises and spiritual guidance. Sync data across devices and view session history.
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Health & FitnessMyWeight – Your Digital Weight Coach! Simple, effective, motivating: MyWeight is your personal app for weight monitoring and management. Experience how easy weight management can be with a user-friendly interface, personalized progress reports, and motivating statistics.
App information from Apple App Store. Flow Lab: Growth Mindset Coach and related trademarks belong to Quantum Craft UG (haftungsbeschraenkt).