The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Create personalized workouts with 51 HD exercise videos. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, receive rewards, and monitor performance over time.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Create custom workouts by naming exercises and tracking supersets, drop sets, circuits, and RPEs. Log weight and reps per set, mark sets as completed, and set rest timers. Receive notifications when rest time ends.
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.