Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
The app converts swim times between genders using national time standards. It offers a method to compare performance across different gender categories for swimmers.
Track autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
Track walking, (outdoor and indoor treadmill), and cycling activities with precise movement detection. Log workouts, set goals, and view progress reports. Sync data across devices and share achievements with the community.
