Offers guided meditation sessions and yoga routines for stress relief. Users can search for resources based on their mood. Track progress with mood logs and set reminders for daily practice.
by NOSMK S.R.L.★ 4.620 ratingsLifestyleFreeData updated 2026-09-06
Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.
Provides daily inspiration through curated quotes and affirmations. Offers guided meditation sessions for stress relief. Includes access to inspirational podcasts for motivation. Tracks progress and allows users to set personal goals.
Practice guided meditations based on Yogananda's teachings. Learn the Hong-Sau technique to focus attention. Access over 100 sessions and techniques. Set reminders and track progress. Sync with Apple Health.
Access guided meditation, yoga, and yoga nidra sessions led by Rod . Track progress session history and reminders. Customize practice duration and intensity. Sync Apple Health for activity tracking.
The app allows users to create harmonic tones by swirling fingers around bowls or tapping various instruments. Users can record and play back their creations for relaxation and meditation.
Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Practice , meditation, pilates, and qigong with guided sessions. Filter classes by level, type, and duration. Access new content weekly. Stream high-quality videos. Track progress with built-in timers and reminders. Sync sessions to a calendar.
Teaches controlled techniques to promote relaxation and mental clarity. Tracks breath patterns and provides guided sessions. Offers progress reports and reminders for consistent practice.
Book classes, purchase memberships, track progress
Book yoga classes and mental health counseling sessions. Purchase service packages and memberships. Access therapeutic bodywork services. View class schedules and provider information. RSVP for upcoming events and track session history.
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Offers guided meditation sessions, stories, and nature sounds to improve relaxation and . Users can track mood, set mindfulness goals, and access binaural beats for stress relief.
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.