Relaxing Sounds Nature Scapes
Infinite Wave Media, LLC
Health & Fitness
Relax. Focus. Sleep better.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Sleep Easy: Insomnia Therapy, ranked by relevance and user ratings.
Sleep Cycle Bedtime Calculator
Kai Oelfke
Health & Fitness
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM.
Free
Quest: Sleep Better Tonight
Track and adjust your routine
Idhant Bhat
Health & Fitness
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Free
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#4 
RecoveryOne
Track progress, manage symptoms, access care
Trainer Rx, Inc.
Health & FitnessAccess personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Free -
#5 
Heal EMDR: Self-Guided Therapy
Practice EMDR sessions anytime
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessProvides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Free -
#6 
ACT Companion: Happiness Trap
Track progress and complete ACT exercises
BERRICK PSYCHOLOGY PTY LTD
Health & FitnessTrack and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Free -
#7 
Away ~ Nature Sounds to Sleep
Franz Bruckhoff
Health & FitnessCan't sleep? Try Away, a high-quality sleep ambience app by award-winning audio technology innovator Franz Bruckhoff. Away simulates a rich forest full of nature sounds to explore and discover, day and night, from morning til evening.
$4.99 -
#8 
Happy Things :)
Do daily activities to reduce stress
Happy Things, Inc.
Health & FitnessTrack mood daily with journaling prompts and gratitude exercises. Complete short activities to reduce stress and improve sleep. Set reminders for practices and view progress over time. Share achievements with friends. Sync data across devices.
Free -
#9 
Relax Eyes-Pro
Remind to rest every 20 minutes
Hangzhou OrangeJuice Technology Co., Ltd.
Health & FitnessRemind users to follow the 20-20-20 rule by setting timed intervals. Track eye rest sessions and view progress. Customize reminders and adjust intervals. Sync with smart devices for notifications. Share tips and recommendations.
Free -
#10 
Bedtime Sleep Rain
Listen to sounds and
Thang Nguyen
Health & FitnessPlay ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Free -
#11 
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Health & FitnessBest App for Sleep Music, Motivation and Peptalks. Trouble sleeping? Immerse yourself in the soothing sounds of nature with the ultimate sleep companion designed to help you unwind and drift into deep sleep.
Free -
#12 
Relaxing Sounds - Sleep Better
Tam Nguyen
Health & FitnessRelaxing Sounds - Sleep Better is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity.
Free -
#13 
Sleep Tracker CPAP Feeltracker
Track , get insights, coach your rest
Custom Arts Ltd
Health & FitnessTrack patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
Free -
#14 
Eyeye: Eyesight Trainer
Train eyes, reduce strain, improve vision
自力 黄
Health & FitnessImprove vision and reduce eye strain with eye-tracking exercises. Track eye movements using device sensors. Follow guided routines to strengthen eye muscles. Adjust difficulty levels for personalized training. Monitor progress over time.
Free -
#15 
Ease into 5K: run walk interval training program
Bluefin Software, LLC
Health & Fitness* From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
$2.99 -
#16 
Saga Sleep
Listen to stories and relax
Saga Sleeping technologies AB
Health & FitnessHelp users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.
Free -
#17 
HelloMind - Hypnosis & Therapy
HelloMind APS
Health & FitnessHelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.
Free -
#18 
No Insomnia: CBT & Sleep Coach
Get expert coaching and tips
Readcore Lab LTD
Health & FitnessTrack patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
Free -
#19 
Meditation & Sleep by GetFit
Meditate, , and relax on demand
TEBEPAKET INC.
Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Free
App information from Apple App Store. Sleep Easy: Insomnia Therapy and related trademarks belong to Sleep Easy LLC.