Curated apps similar to Sleep Easy: Insomnia Therapy, ranked by relevance and user ratings.
Learn CBT techniques for better
Mindware Consulting, Inc
Health & Fitness
Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.
Michael Ayton
Health & Fitness
INTRODUCING YAWN! Your ultimate sleep companion is now available on the Apple App Store! Dive into a world of restful nights and rejuvenating sleep with our sleep stories, calming music, audiobooks and so much more. Embrace us as a positive shift in your nightly routine.
Help children fall asleep with , lullabies,
Nicolai Christensen
Health & Fitness
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Three Green Wedges LLC
Health & FitnessSoundly Sleeping helps your sleep by reducing the amount of external noise you will be subject to. It produces continuous, uninterrupted random noise that effectively cancels out other sounds.
An Banh
Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Sleep Worlds Inc.
Health & FitnessCreate a calming environment with customizable 3D soundscapes like rain, thunderstorms, and white noise. Listen to soothing narration that changes each session. Adjust volume and ambiance settings to enhance quality.
Infinite Wave Media, LLC
Health & FitnessRelax. Focus. Sleep better.
Kai Oelfke
Health & FitnessSleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM.
Track and adjust your routine
Idhant Bhat
Health & FitnessTrack patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Track progress, manage symptoms, access care
Trainer Rx, Inc.
Health & FitnessAccess personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Practice EMDR sessions anytime
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessProvides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track progress and complete ACT exercises
BERRICK PSYCHOLOGY PTY LTD
Health & FitnessTrack and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.
Franz Bruckhoff
Health & FitnessCan't sleep? Try Away, a high-quality sleep ambience app by award-winning audio technology innovator Franz Bruckhoff. Away simulates a rich forest full of nature sounds to explore and discover, day and night, from morning til evening.
Do daily activities to reduce stress
Happy Things, Inc.
Health & FitnessTrack mood daily with journaling prompts and gratitude exercises. Complete short activities to reduce stress and improve sleep. Set reminders for practices and view progress over time. Share achievements with friends. Sync data across devices.
Remind to rest every 20 minutes
Hangzhou OrangeJuice Technology Co., Ltd.
Health & FitnessRemind users to follow the 20-20-20 rule by setting timed intervals. Track eye rest sessions and view progress. Customize reminders and adjust intervals. Sync with smart devices for notifications. Share tips and recommendations.
Listen to sounds and
Thang Nguyen
Health & FitnessPlay ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
SUMIT KATARIA
Health & FitnessBest App for Sleep Music, Motivation and Peptalks. Trouble sleeping? Immerse yourself in the soothing sounds of nature with the ultimate sleep companion designed to help you unwind and drift into deep sleep.
Tam Nguyen
Health & FitnessRelaxing Sounds - Sleep Better is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity.
App information from Apple App Store. Sleep Easy: Insomnia Therapy and related trademarks belong to Sleep Easy LLC.