Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.
Create music using drum kits, samples, and sound effects. Tap sample blocks to build beats and tracks. Add melodies, snares, cymbals, and kicks. Export and share finished compositions.
Help users fall asleep with guided breathing exercises and ambient nature . Track patterns and set bedtime reminders. Learn stress-reduction techniques and customize relaxation sessions for better rest.
Create a calming environment for babies with white noise and soothing . Adjust volume and playback speed. Track patterns and set bedtime routines. Offer guided breathing exercises for parents.
Find and play soothing sounds, lullabies, or bedtime stories for babies aged 0 to 1. Customize routines with favorite tracks. Track patterns and adjust settings to help babies fall asleep faster. Share progress with caregivers.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.
Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.
The app offers 24 scenes with over 300 sounds for ambient sound mixing. It creates realistic soundscapes to calm busy minds and mask distracting noises for adults, children, and babies.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.