Book fitness classes, gym, and swimming sessions at Braywick, Charters, Cox Green, Furze Platt, and Windsor Centres. View class and pool timetables. Receive push notifications for updates. Sync activity data with HealthKit.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Workouts include -based classes with varying intensity levels. Users can select from 100+ classes. Track progress with built-in logs. Sync with devices to monitor heart rate and calories burned. Set reminders and customize schedules.
Track building hours and facility availability. Register for group exercise classes and intramurals. Plan outdoor activities and events. Access Kress Events Center facilities. View schedules and sign up for classes and events.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Access gym membership resources and schedule fitness sessions. Search for available classes, book reservations, and cancel bookings. View future sessions and attendance history to track participation.