Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.
by Institute of HeartMath★ 3.789 ratingsHealth & FitnessFreeData updated 2026-09-16
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
Track heart rate using phone camera for real-time monitoring. Record heart rate, blood pressure, and blood sugar levels. View data summaries for quick insights. Set reminders for regular checks and monitor trends over time.
Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
Learn heart rate variability techniques to manage stress and anxiety. Track progress with guided sessions. Set reminders for daily practice. Sync data with wearable devices. Access educational content on emotional regulation.
Sync steps, calories, mileage, heart rate, sleep, and exercise data from the smartwatch. View data with an intuitive UI. Receive phone calls and texts on the watch. Configure sedentary alarms, schedules, backlighting, and other watch settings.
Track heart-related metrics with an intuitive interface. Analyze trends using advanced tools. Set reminders for regular measurements. Maintain a comprehensive health record. View progress charts and receive personalized insights.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Track heart rate, blood pressure, and blood sugar levels in real time. View trends and historical data for each metric. Set reminders for measurements and receive alerts for abnormal readings. Monitor sleep patterns and set goals for improved rest.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.
Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.