Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Snap a photo of a meal to instantly analyze , macronutrients, ingredients, and nutritional insights. Track progress toward weight loss, muscle gain, or healthier eating goals. Receive AI-powered food recognition without manual logging or guessing.
Track nutrition with personalized meal plans and calorie tracking. Log workouts and monitor progress. Join a for social support. Set and complete fitness challenges. Sync data with Apple Health. Receive personalized activity recommendations.